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YOGA AT LAS ROCAS

Flow, Breathe, Restore.

More than movement—it’s balance, strength, and restoration.

Our quiet, dedicated yoga studio offers a variety of classes led by the city’s best instructors, creating the perfect space to move, breathe, and restore. Whether you’re looking for strength, flexibility, or relaxation, all classes are included with membership.

THE STUDIO

Our dedicated yoga studio is designed for both comfort and performance, featuring a high-end cork floor that provides natural support and warmth. Surrounded by lush greenery, the space is thoughtfully curated to create a calming and restorative atmosphere. Soft, natural lighting enhances the serene environment, while dimmable lighting options allow for a more immersive experience during specialty classes. Whether you're here to build strength, improve flexibility, or simply find stillness, this peaceful retreat offers the perfect setting to deepen your practice and reconnect with yourself.

Yoga FAQ

What type of classes do you offer?

1. Hatha Yoga

  • A foundational, slower-paced class focused on basic postures and breath control.
  • Ideal for beginners or those looking for a gentle practice.

2. Vinyasa Yoga

  • A dynamic, flow-based style where movements are synchronized with breath.
  • Can be fast-paced and varies in intensity based on the instructor.

3. Ashtanga Yoga

  • A physically demanding, structured sequence of poses practiced in a set order.
  • Great for building strength, endurance, and discipline.

4. Power Yoga

  • A more intense, fitness-focused version of Vinyasa or Ashtanga.
  • Emphasizes strength, flexibility, and endurance with a faster pace.

Do you have a dedicated studio?

Yes! We have a dedicated, quiet relaxing yoga space for all of our classes.

LOOKING FOR MORE?

GROUP CLASSES

We offer group training, workshops, and private lessons for all levels, helping you build strength, technique, and confidence in the studio.