Climbing: Experience premium climbing terrain, featuring an adjustable Kilter Board, dedicated training areas, and offerings for climbers of all levels and ages. Group classes available.
Climbing: Experience premium climbing terrain, featuring an adjustable Kilter Board, dedicated training areas, and offerings for climbers of all levels and ages. Group classes available.
Yoga: A dedicated space for movement, mindfulness, and strength—flow in our studio or train in our high-energy HIIT and group fitness classes, designed for performance and community.
Yoga: A dedicated space for movement, mindfulness, and strength—flow in our studio or train in our high-energy HIIT and group fitness classes, designed for performance and community.
Fitness: Our fitness area offers premium strength, cardio, and functional training equipment, providing everything you need for a seamless and effective workout experience.
Fitness: Our fitness area offers premium strength, cardio, and functional training equipment, providing everything you need for a seamless and effective workout experience.
Recovery: Our recovery area features an infrared sauna, cold plunge, and full-service locker room, providing everything you need to recharge, restore, and get ready for your next session.
Recovery: Our recovery area features an infrared sauna, cold plunge, and full-service locker room, providing everything you need to recharge, restore, and get ready for your next session.
FIRST VISIT
Located in South Miami, Las Rocas is a locally owned climbing & fitness community, perfect for new comers and experienced climbers. Click below to learn what to expect on your first day, get signed up and learn more about Las Rocas.
OUR AMENITIES
FAQ
What are your hours and location?
M – F // TBD
S – S // TBD
9600 S Dixie Hwy, Miami, FL 33156
What type of memberships do you offer?
We offer monthly auto pay memberships as well as annual and monthly pre-paid memberships. With either option, you may choose to purchase an individual, couple or family membership. A break down of prices are listed on the Membership Rates & Perks page.
Founding members may also take advantage of savings on a special full year membership!
We offer some discounts on applicable initiation fees for military and students.
What is included with membership?
A membership at Las Rocas includes unlimited access to bouldering, yoga classes, group fitness classes, sauna, cold plunge, co-working space with two private phone booths, showers and our fully stocked gym. All intro climbing classes like are included with facility access. Members also receive free rental shoes and chalk if needed.
To learn more visit the Membership Rates & Perks page.
Do I need to sign a waiver?
Yes, every person that enters Las Rocas must have a waiver on file whether they plan on climbing or not. If you are under the age of 18 years old, a parent or guardian must fill out the waiver for you. Save time and fill out the waiver online.
What can I expect on my first visit?
We recommend comfortable, stretchy clothing that is easy to move around in. However, whether you wear shorts, tights, lycra, or hammer pants, we do ask that everybody (men and women) wears a shirt or tank top.
To save time, we’d recommend filling out our waiver.
The only thing you need is a pair of climbing shoes and a chalk bag (chalk keeps your hands from becoming too sweaty). Climbing barefoot, or in non-climbing shoes is not allowed. Climbing shoes make climbing a lot easier, and will help you feel more secure and confident on our walls. In order to facilitate a great experience, we offer free rentals for all first time visitors. With a membership, you can get great discounts on climbing shoes and much more in our retail shops. If you have any questions, or require accommodations, please contact us.
Do classes and the fitness area cost extra?
Nope, you get all of it. You can visit our Amenities page for information on classes, schedules, and more info on everything Las Rocas has to offer for members and guests!
CLASSES
Discover the perfect workout for you with our variety of classes, including yoga, HIIT, cardio, and group fitness. Whether you’re looking to build strength, boost endurance, or find balance, we’ve got something for every body and every goal.
