Climbing: Experience premium climbing terrain, featuring an adjustable Kilter Board, dedicated training areas, and offerings for climbers of all levels and ages. Group classes available.
Climbing: Experience premium climbing terrain, featuring an adjustable Kilter Board, dedicated training areas, and offerings for climbers of all levels and ages. Group classes available.
Yoga: A dedicated space for movement, mindfulness, and strengthβflow in our studio or train in our high-energy HIIT and group fitness classes, designed for performance and community.
Yoga: A dedicated space for movement, mindfulness, and strengthβflow in our studio or train in our high-energy HIIT and group fitness classes, designed for performance and community.
Fitness: Our fitness area offers premium strength, cardio, and functional training equipment, providing everything you need for a seamless and effective workout experience.
Fitness: Our fitness area offers premium strength, cardio, and functional training equipment, providing everything you need for a seamless and effective workout experience.
Recovery: Our recovery area features a dry sauna, cold plunge, and full-service locker room, providing everything you need to recharge, restore, and get ready for your next session.
Recovery: Our recovery area features a dry sauna, cold plunge, and full-service locker room, providing everything you need to recharge, restore, and get ready for your next session.
FIRST VISIT
Located in South Miami, Las Rocas is a locally owned climbing & fitness community, perfect for newcomers and experienced climbers. Click below to learn what to expect on your first day, get signed up and learn more about Las Rocas.
OUR AMENITIES
CLASSES
Discover the perfect workout for you with our variety of classes, including yoga, HIIT, cardio, and group fitness. Whether youβre looking to build strength, boost endurance, or find balance, weβve got something for every body and every goal.
Give a gift
Whether for the holidays, a birthday, or no reason at all, you can gift memberships and day passes to someone you care about.
FAQ
What are your hours and location?
What type of memberships do you offer?
What is included with membership?
Do I need to sign a waiver?
What can I expect on my first visit?
Do classes and the fitness area cost extra?
Is indoor rock climbing safe for beginners?
Do I need prior experience to try indoor climbing?
What should I wear for indoor rock climbing?
Is indoor rock climbing suitable for all ages?
How long does a typical climbing session last?
